{"id":10984,"date":"2019-09-04T21:05:50","date_gmt":"2019-09-04T20:05:50","guid":{"rendered":"http:\/\/fus.ma\/fr\/?p=10984"},"modified":"2020-10-21T11:52:55","modified_gmt":"2020-10-21T10:52:55","slug":"reprise-de-lentrainement-avant-lirt","status":"publish","type":"post","link":"https:\/\/fus.ma\/fr\/?p=10984","title":{"rendered":"REPRISE DE L\u2019ENTRAINEMENT AVANT L\u2019IRT"},"content":{"rendered":"<p>Les fussistes ont repris ce soir les entrainements afin d\u2019entamer leur pr\u00e9paration pour la rencontre devant les opposer \u00e0 l\u2019IRT dans le cadre<!--more--> de la premi\u00e8re journ\u00e9e de la Botola. Une reprise en douceur qui a d\u00e9but\u00e9 par une s\u00e9ance vid\u00e9o sous la houlette de Hoalid Regragui afin d\u2019analyser la derni\u00e8re rencontre face au MCO (1-0) en seizi\u00e8mes de finale de la Coupe du Tr\u00f4ne.<\/p>\n<p>Les joueurs sont ensuite pass\u00e9s au travail sur le terrain avec quelques l\u00e9gers exercices physiques avant de finir par des ateliers avec ballons ainsi qu\u2019une petite opposition.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Les fussistes ont repris ce soir les entrainements afin d\u2019entamer leur pr\u00e9paration pour la rencontre devant les opposer \u00e0 l\u2019IRT dans le cadre<\/p>\n","protected":false},"author":59,"featured_media":10985,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[60],"tags":[],"class_list":["post-10984","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-actualites-des-pros"],"acf":[],"aioseo_notices":[],"jetpack_featured_media_url":"https:\/\/fus.ma\/fr\/wp-content\/uploads\/fusirtpreparation.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/fus.ma\/fr\/index.php?rest_route=\/wp\/v2\/posts\/10984","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fus.ma\/fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fus.ma\/fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fus.ma\/fr\/index.php?rest_route=\/wp\/v2\/users\/59"}],"replies":[{"embeddable":true,"href":"https:\/\/fus.ma\/fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10984"}],"version-history":[{"count":1,"href":"https:\/\/fus.ma\/fr\/index.php?rest_route=\/wp\/v2\/posts\/10984\/revisions"}],"predecessor-version":[{"id":16241,"href":"https:\/\/fus.ma\/fr\/index.php?rest_route=\/wp\/v2\/posts\/10984\/revisions\/16241"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fus.ma\/fr\/index.php?rest_route=\/wp\/v2\/media\/10985"}],"wp:attachment":[{"href":"https:\/\/fus.ma\/fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10984"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fus.ma\/fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=10984"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fus.ma\/fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=10984"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}