{"id":11606,"date":"2019-11-19T19:40:02","date_gmt":"2019-11-19T18:40:02","guid":{"rendered":"http:\/\/fus.ma\/fr\/?p=11606"},"modified":"2020-10-21T10:55:01","modified_gmt":"2020-10-21T09:55:01","slug":"le-fus-se-prepare-pour-le-rcaz","status":"publish","type":"post","link":"https:\/\/fus.ma\/fr\/?p=11606","title":{"rendered":"LE FUS SE PR\u00c9PARE POUR LE RCAZ"},"content":{"rendered":"<p>Le Fath Union Sport a d\u00e9but\u00e9 hier sa pr\u00e9paration pour la rencontre devant l\u2019opposer au RCAZ dans le cadre de la 7<sup>\u00e8me<\/sup> journ\u00e9e de la Botola.<!--more--><br \/>\nUne pr\u00e9paration qui s\u2019est poursuivie aujourd\u2019hui par un entrainement bas\u00e9 tout d\u2019abord sur le travail physique avec des exercices en salle pendant pr\u00e8s de 30 minutes. Le groupe est ensuite pass\u00e9 au travail sur le terrain avec notamment un atelier devant le but ainsi qu\u2019une petite opposition.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Le Fath Union Sport a d\u00e9but\u00e9 hier sa pr\u00e9paration pour la rencontre devant l\u2019opposer au RCAZ dans le cadre de la 7\u00e8me journ\u00e9e de la Botola.<\/p>\n","protected":false},"author":59,"featured_media":11607,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[60],"tags":[],"class_list":["post-11606","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-actualites-des-pros"],"acf":[],"aioseo_notices":[],"jetpack_featured_media_url":"https:\/\/fus.ma\/fr\/wp-content\/uploads\/fusrcaz.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/fus.ma\/fr\/index.php?rest_route=\/wp\/v2\/posts\/11606","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fus.ma\/fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fus.ma\/fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fus.ma\/fr\/index.php?rest_route=\/wp\/v2\/users\/59"}],"replies":[{"embeddable":true,"href":"https:\/\/fus.ma\/fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11606"}],"version-history":[{"count":1,"href":"https:\/\/fus.ma\/fr\/index.php?rest_route=\/wp\/v2\/posts\/11606\/revisions"}],"predecessor-version":[{"id":16139,"href":"https:\/\/fus.ma\/fr\/index.php?rest_route=\/wp\/v2\/posts\/11606\/revisions\/16139"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fus.ma\/fr\/index.php?rest_route=\/wp\/v2\/media\/11607"}],"wp:attachment":[{"href":"https:\/\/fus.ma\/fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11606"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fus.ma\/fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=11606"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fus.ma\/fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=11606"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}