{"id":8364,"date":"2019-01-21T16:10:27","date_gmt":"2019-01-21T15:10:27","guid":{"rendered":"http:\/\/fus.ma\/fr\/?p=8364"},"modified":"2020-10-20T12:15:15","modified_gmt":"2020-10-20T11:15:15","slug":"j-2-avant-la-rsb-2","status":"publish","type":"post","link":"https:\/\/fus.ma\/fr\/?p=8364","title":{"rendered":"J-2 AVANT LA RSB"},"content":{"rendered":"<p>Les fussistes ont effectu\u00e9 ce matin leur avant derni\u00e8re s\u00e9ance d\u2019entrainement avant la rencontre devant le mettre aux prises de la RSB ce<!--more-->mercredi 23 d\u00e9cembre 2019 \u00e0 17h00 au Stade Municipal de Berkane dans le cadre de la 14<sup>\u00e8me<\/sup> journ\u00e9e de la Botola Maroc Telecom.<br \/>\nLe staff technique a profit\u00e9 de cet entrainement pour baisser en intensit\u00e9 en termes d\u2019exercices en mettant en place un travail de r\u00e9cup\u00e9ration \u00e0 base uniquement de toros. Certains joueurs ont par ailleurs profit\u00e9 de ce l\u00e9ger entrainement pour r\u00e9p\u00e9ter leurs gammes devant le but en compagnie de Hoalid Regragui.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Les fussistes ont effectu\u00e9 ce matin leur avant derni\u00e8re s\u00e9ance d\u2019entrainement avant la rencontre devant le mettre aux prises de la RSB ce<\/p>\n","protected":false},"author":59,"featured_media":8365,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[60],"tags":[],"class_list":["post-8364","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-actualites-des-pros"],"acf":[],"aioseo_notices":[],"jetpack_featured_media_url":"https:\/\/fus.ma\/fr\/wp-content\/uploads\/2019\/01\/j-2rsb.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/fus.ma\/fr\/index.php?rest_route=\/wp\/v2\/posts\/8364","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fus.ma\/fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fus.ma\/fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fus.ma\/fr\/index.php?rest_route=\/wp\/v2\/users\/59"}],"replies":[{"embeddable":true,"href":"https:\/\/fus.ma\/fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8364"}],"version-history":[{"count":1,"href":"https:\/\/fus.ma\/fr\/index.php?rest_route=\/wp\/v2\/posts\/8364\/revisions"}],"predecessor-version":[{"id":16552,"href":"https:\/\/fus.ma\/fr\/index.php?rest_route=\/wp\/v2\/posts\/8364\/revisions\/16552"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fus.ma\/fr\/index.php?rest_route=\/wp\/v2\/media\/8365"}],"wp:attachment":[{"href":"https:\/\/fus.ma\/fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8364"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fus.ma\/fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8364"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fus.ma\/fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8364"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}