{"id":9812,"date":"2019-07-11T16:36:56","date_gmt":"2019-07-11T15:36:56","guid":{"rendered":"http:\/\/fus.ma\/fr\/?p=9812"},"modified":"2020-10-21T12:40:19","modified_gmt":"2020-10-21T11:40:19","slug":"deuxieme-jour-de-stage-a-ifrane","status":"publish","type":"post","link":"https:\/\/fus.ma\/fr\/?p=9812","title":{"rendered":"DEUXI\u00c8ME JOUR DE STAGE A IFRANE"},"content":{"rendered":"<p><span class=\"_3oh- _58nk\">Les fussistes poursuivent activement leur stage de pr\u00e9paration \u00e0 Ifrane avec un travail intensif sur le plan physique. Les joueurs ont en effet eu droit depuis hier \u00e0 plusieurs ateliers physiques afin de pouvoir retrouver progressivement le rythme de la comp\u00e9tition.<br \/>\n<\/span><!--more--><span class=\"_3oh- _58nk\">Le staff a notamment mis en place des exercices de vivacit\u00e9 ainsi que de r\u00e9sistance avant de passer lors des s\u00e9ances suivantes \u00e0 un travail tactique sous la houlette de Walid Regragui. <\/span><\/p>\n<p>A noter que Karim Benarif et Anas Amrani s\u2019entrainent quant \u00e0 eux \u00e0 l\u2019\u00e9cart du groupe suite notamment \u00e0 leur grave blessure en d\u00e9but d\u2019ann\u00e9e (ligaments crois\u00e9s) et poursuivent ainsi leur programme de reprise<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Les fussistes poursuivent activement leur stage de pr\u00e9paration \u00e0 Ifrane avec un travail intensif sur le plan physique. Les joueurs ont en effet eu droit depuis hier \u00e0 plusieurs ateliers physiques afin de pouvoir retrouver progressivement le rythme de la comp\u00e9tition.<\/p>\n","protected":false},"author":59,"featured_media":9813,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[60],"tags":[],"class_list":["post-9812","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-actualites-des-pros"],"acf":[],"aioseo_notices":[],"jetpack_featured_media_url":"https:\/\/fus.ma\/fr\/wp-content\/uploads\/DEUXIEME-JOUR-DE-STAGE-A-IFRANE.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/fus.ma\/fr\/index.php?rest_route=\/wp\/v2\/posts\/9812","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fus.ma\/fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fus.ma\/fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fus.ma\/fr\/index.php?rest_route=\/wp\/v2\/users\/59"}],"replies":[{"embeddable":true,"href":"https:\/\/fus.ma\/fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9812"}],"version-history":[{"count":1,"href":"https:\/\/fus.ma\/fr\/index.php?rest_route=\/wp\/v2\/posts\/9812\/revisions"}],"predecessor-version":[{"id":16302,"href":"https:\/\/fus.ma\/fr\/index.php?rest_route=\/wp\/v2\/posts\/9812\/revisions\/16302"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fus.ma\/fr\/index.php?rest_route=\/wp\/v2\/media\/9813"}],"wp:attachment":[{"href":"https:\/\/fus.ma\/fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9812"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fus.ma\/fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=9812"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fus.ma\/fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=9812"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}