{"id":9896,"date":"2019-07-19T12:44:35","date_gmt":"2019-07-19T11:44:35","guid":{"rendered":"http:\/\/fus.ma\/fr\/?p=9896"},"modified":"2020-10-21T12:39:00","modified_gmt":"2020-10-21T11:39:00","slug":"reprise-de-la-preparation-a-rabat","status":"publish","type":"post","link":"https:\/\/fus.ma\/fr\/?p=9896","title":{"rendered":"REPRISE DE LA PR\u00c9PARATION \u00c0 RABAT"},"content":{"rendered":"<p>Les fussistes ont en droit hier \u00e0 une journ\u00e9e de repos avant de reprendre leur pr\u00e9paration pour la saison \u00e0 venir ce matin \u00e0 l\u2019Acad\u00e9mie du<!--more-->FUS. L\u2019occasion pour Hoalid Regragui de reprendre le travail tactique en compagnie de ses poulains et ce \u00e0 J-2 de leur premi\u00e8re rencontre amicale de la saison face au WST ce dimanche 21 juillet 2019 \u00e0 19h00.<br \/>\nLe groupe a \u00e9galement pu poursuivre sa pr\u00e9paration physique avec notamment plusieurs exercices bas\u00e9 sur la r\u00e9sistance ou encore la vivacit\u00e9.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Les fussistes ont en droit hier \u00e0 une journ\u00e9e de repos avant de reprendre leur pr\u00e9paration pour la saison \u00e0 venir ce matin \u00e0 l\u2019Acad\u00e9mie du<\/p>\n","protected":false},"author":59,"featured_media":9897,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[60],"tags":[],"class_list":["post-9896","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-actualites-des-pros"],"acf":[],"aioseo_notices":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/fus.ma\/fr\/index.php?rest_route=\/wp\/v2\/posts\/9896","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fus.ma\/fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fus.ma\/fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fus.ma\/fr\/index.php?rest_route=\/wp\/v2\/users\/59"}],"replies":[{"embeddable":true,"href":"https:\/\/fus.ma\/fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9896"}],"version-history":[{"count":1,"href":"https:\/\/fus.ma\/fr\/index.php?rest_route=\/wp\/v2\/posts\/9896\/revisions"}],"predecessor-version":[{"id":16291,"href":"https:\/\/fus.ma\/fr\/index.php?rest_route=\/wp\/v2\/posts\/9896\/revisions\/16291"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fus.ma\/fr\/index.php?rest_route=\/"}],"wp:attachment":[{"href":"https:\/\/fus.ma\/fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9896"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fus.ma\/fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=9896"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fus.ma\/fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=9896"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}